August 2009
3 posts
1 Foot Jump or 2 Feet Jump?
Since I’ve started doing sports, I was told that you’re born either a one foot jumper or a two foot jumper. I’ve heard everything. “It depends on your genes.” “small guys hop higher off one foot and tall guys hop higher off two feet.” This issue has been a usual misconception ever since I could remember. It’s sad knowing lots of athletes limit...
Tips For People Starting Vertical Jump Training
A lot of people become careless when they excited about new things. This eventually leads to an miserable outcome. I have to admit, it’s very exciting once you first start a fresh vertical jump program. You start to Imagine how your life might be with your vertical jump upsurge and how accomplished you will be. Athletes tend to dive into new workouts at full force when they first start out...
Vert Freak 101 Reviewed
It’s quite difficult when you have to decide from the various vertical jump training products out there when a lot of them are carelessly put together and therefore have no credibility. The same thought might come to mind when you’re viewing a product like Vert Freak 101. Two main aspects you should look out for when questioning the credibility of vertical jump programs are its...
